Hey there!

We've witnessed firsthand the impact of chronic stress on mental, emotional and physical health and are eager to support your team's (or even group of friends)

well-being with holistic practices combining science, energetics and mindfulness.

We are excited to introduce to you locally curated and created in Geelong Victoria, North of the Rainbow – Workplace + Group Well-Being workshop.

BENEFITS

Reduces stress, anxiety, and burnout
Improves sleep quality and emotional resilience
Enhances focus, productivity, and teamwork
Supports trauma mitigation and PTSD management
Supports Physical Healing
Supports Mental and Emotional Healing
Relaxation
Detoxifies whole body systems
Supports the body’s natural healing abilities
Supports shifting negative conditionings and restores balance
Supports body healing from dis-ease
Deep dive into your own inner-self
Accountability
Clarity on your goals and life direction
Safe environment
Knowledge from a broader perspective
Be guided and supported - NOT told how to live your life
Increased Motivation
Build your self-confidence and self-awareness
Mental Health guidance
Improve communication skills - this also includes listening
and so much more...
Learn to be aware of each other in the workplace and everyday life
Learn more about your own energy and how you hold yourself in the world
Learn the science of the way our energetic bodies work and how we can affect others around us
Colour Personality test – How each individual works differently

Workshop Overview – “A Workplace Revolution”
Our Workplace Well-being Workshop is designed to support your team with practical tools for emotional intelligence, mindfulness, and holistic leadership, all tailored to your unique workplace culture. It’s not just a workshop, it’s a movement towards creating more conscious, connected, and resilient teams.

Duration Options:
• 1 to 2 hours (can tailor the workshop to suit your workplace and can be split across two days if preferred, e.g. during lunch breaks)
• Delivered in person at your workplace in Melbourne CBD

The course involves:

Introduction
The Human Energy Battery
The 3-Minute Recharge Method
Personality Style Activity (includes a fun quiz)
Silent Meditation & Share Space
Meridian & Energy Field Activity
Water Studies + Frequency Raising Practices
Self-Healing Techniques & Group Practice
Daily Rituals for Sustainable Well-being

For workshops outside Melbourne requiring flights (e.g. interstate departments), the fees will be different plus accommodation/flights/travel (taxi/uber/hire car etc) costs.

Everyone receives a FREE E-Book with all the information they learn throughout the workshop.

SESSION OPTIONS (different for interstate)

Mindfulness Sessions for Corporate

Guided Mindfulness Meditations - for your team or individuals (30-60 mins)
Sound Healing Sessions - for your team or individuals (30-45 mins)

We not only work with science and mindfulness but also approach our program holistically through Globally Recognised studies and research benefits of Quantum Physics - Energy Healing.

Retreat packages can also be created and tailored for your company/community

References:
- Quantum Physics (David Bohm)
- Cymatics (Hans Jenny)
- Water Crystal Research (Dr. Masaru Emoto)
- Neuroplasticity (Dr. Daniel Siegel)
- Heart Rate Variability (HRV) studies

PRICING

Secure your spot for 2025: We're now accepting bookings for our 1 to 2-hour Workplace Well-being workshop (we can chat about duration and tailor it to your needs) or Mindfulness Session. Reserve your dates to ensure availability.

Introductory offers are now available - book in before prices go up!

E-mail HERE to enquire pricing for the Workplace Well-being workshop and Mindfulness sessions.

Get to know us more HERE

We'd be honoured to discuss how this program can support your team.

Lots of love,

Laura
North of the Rainbow
northoftherainbow.com

Important Disclaimer:

North of the Rainbow and it practices offered are not intended to replace medical treatment, advice, or diagnosis. These services are complementary and should not be considered a substitute for professional medical care.

If you have a medical condition, please consult a qualified healthcare professional for proper diagnosis and treatment. Our services are designed to work alongside conventional medical care, promoting relaxation, stress reduction, and overall well-being.

By participating in our Workshops or alternative therapy sessions, you acknowledge that you understand and agree to this disclaimer.

Our Reiki and alternative therapy services are intended to support the emotional and mental well-being of emergency responders, complementing existing wellness programs and mental health resources.

These services do not provide crisis intervention, emergency response, or medical care. In cases of urgent need, please contact emergency services or seek immediate medical attention.